Being short on time doesn't have to mean skimping on nutrition.
At Fresh Food Matters, we believe that a busy schedule should never be a barrier to healthy eating. Our meals-to-go are crafted to provide maximum nutrition with minimum prep time, perfect for on-the-go lifestyles.
Every dish is prepared with fresh, locally-sourced ingredients, ensuring you enjoy both flavor and health benefits in every bite.
Whether you’re looking for a quick lunch or a nutritious family dinner, our menu has something to satisfy everyone.
Embrace convenience without compromise—because when it comes to eating well, every minute and every ingredient matters.
Small Batch, BIG Friggin' Taste!
Our diverse menu changes regularly, featuring unique and vibrant dishes that promise to delight your taste buds. No matter what you choose, you’re guaranteed a meal packed with fresh flavors and bold taste—because we believe that great food comes in small packages!
Why choose small-batch meals?
Because freshness is guaranteed, and variety truly is the spice of life! At Fresh Food Matters, we pride ourselves on crafting meals in small batches to ensure every dish retains its optimum flavor and nutritional value.
Meal Solutions
Dinners
Made Fresh Daily, our dinners are versatile and there’s something for everyone. Leave the meals to us and get back to your life.
Lunches
Nourish Bowls and Classic Sammies on the menu every day! Our Nourish Bowls were made with a dietician and with you in mind. Balanced bowls for the win!
Snack Attack
Hummus, Dips, Smoothies, Picnic Salads & MORE. When the snack attack hits, know you’re snacking with your body in mind.
If you have good food in the fridge, you'll eat good food!
At Fresh Food Matters we understand that life gets busy! With our meal solutions on hand, you can rest a little easier knowing you wont skimp on nutrition because you’re short on time.
FAQ
Do you have Gluten Free Options?
What Meals Do You Have Right Now?
With our menu changing all day every day, your best bet to see what we have in stock is at freshfm.ca
Do you offer senior friendly meals?
While we don’t offer meals tailored directly towards seniors, seniors are one of our biggest customers. We salt to taste and always use only real and fresh ingredients. With classic home cooked meals at the forefront of what we do, we have a huge selection of comfort classics for our senior population.
Do you have coffee?
We sure do! Taste Tested and chosen by our customers we now offer coffee at the shop! We are proudly serving North Mountain Coffee to keep you confidently caffeinated!
Do you offer Dine In?
We sure do! With bar top and cafe-style seating in our new location, we’re happy to serve you! Please note this does not extend to our dinner meal solutions designed for home cookin’, however our lunch options, snacks, smoothies and more can easily be enjoyed in the shop!
What our customers have to say!
The food was fresh, healthy and absolutely delicious. I’m so happy we stumbled on this restaurant. We were so thankful for the excellent customer service. I strongly recommend this place for anyone looking for a delicious and nutritious meal with excellent customer service.
As a single guy, one of my worries was portion sizes. The entrees I have ordered are very satisfying and filling. I am a HUGE fan of their meals. So easy to buy ahead for those nights you don’t feel like cooking – although they are so good I plan them into my weekly meals. I have also bought them in multiples to offer to senior family members as a “night off’. Excellent, excellent food and service.
I have heard so many good things about Fresh Food Matters.
So I went in to grab something for my supper. There were many things to choose from. I went with the freshly made Pork Souvlaki. It was absolutely delicious. The pork tenderloin was so juicy. The veggies cooked perfectly and the tzatziki was absolutely delicious. A must try for sure.
Looking forward to trying more of their meals!